The result is extravagant, making this tart tempting for anyone with a sweet tooth looking to upgrade their baking proficiency!
Thrive
From Mundane to Manifestation: How to Spark Joy in Everyday Tasks
What's stopping us from having fun and achieving our greatest desires?
Mediterranean Magic: Wholesome Vegan White Bean Soup Delight
Whether you are looking for vegan, gluten-free, vegetarian, or just healthy, fast soup recipes that your whole family will eat, this is the recipe for you!
5 Reasons Why Back To School For Your Kids Can Mean New Healthy Habits For You
Back to school season is the perfect time for you to create a health & wellness routine! Check out this fitness challenge, meal plan, and self-care calendar!
Taking Time Out for Yourself: How Mindfulness Can Reduce Stress in Women
In this blog post, we will explore the top three ways for women to use mindfulness to reduce stress.
Jesus is Alive!
As I look past the worldly desires of my heart, past the know-it-all confidence of my logical brain, I realize what has been accomplished. I remember how big and all-encompassing his love is.
Miscarriage Healing: Reflection During Easter
I had to look through the empty tomb to realize that His plans are still good - even in my suffering.
The 4 Seasons of Motherhood You Don’t Want To Miss
My prayer for you, momma, is that as you sit in your season, you can find the peace and understanding that yours is one to be cherished and that it will certainly change.
How Motherhood Can Produce Fruit of the Spirit
What great news for the mommas out there needing to lighten their burden and receive help producing the fruit our kiddos really need!
Creamy Vegetarian Pot Pie
Get ready for a creamy, veggie twist on a hearty, warm classic!
It’s January – Where Goals Go To Die
We all need a little encouragement at this point of the year.
Superfood Black Bean & Quinoa Salad
Most people love this recipe so much they have no idea that it's vegan! It evens tastes better the day after you make it!
3 Ways to Create an Abundant Life This Year
It is my hope that you spend your time this year on positive changes that lead to an incredible amount of abundance. Always cheering for your health & happiness, friend.
Succulent Southwestern Sweet Potato Hash with Eggs
A perfectly quick meal for breakfast, brunch or dinner, this recipe is simple to make and delicious to eat! Filled with flavor, and choked full of fiber and protein it will soon become a family favorite!
5 Powerful Reflections for the New Year
It's that time of the year when we get to start a New Year fresh. Don't forget to look back before you do.
How Gratitude Can Change Your Life This Holiday Season
How do we do the most difficult things, like not being swept up in negativity and stress, during the times when it's the hardest? We change our mindset. Specifically, we focus on gratitude. Here's how to do that this holiday season and what it could do for you.
My Cold, Winter Night Favorite: Chipotle Vegetarian Chili
I'm not the kind of girl that gets used to winter easily. Which is why I need hot, hearty soups and chilis to get me through winter! Try this delicious vegetarian version!
Dear Drunk Me, I want to say goodbye.
This is a goodbye letter to the version of me I never want to be again. I have a better version showing up. She deserves my best.
5 Minute Quickie Vegan Ramen Bowl
It's been a minute since college, but I am still a fan of the quick and easy (plus super cheap!) meal that fills everyone up and is delicious at the same time. Yes, I'm talking Ramen!
How To Show Up and Change Your Life
Close your eyes and imagine the best version of yourself. She's waiting. Tapping her foot, I think.
Creamy Pumpkin Pasta with Toasted Walnuts and Spinach
This 20-minute pumpkin pasta with toasted walnuts & spinach is perfect for fall! Serve for a quick family meal or a fancy dinner party entree!
The Top 5 Ways to End the Year Strong
We can choose to be wise with how we spend the time and resources given to us as we close up another calendar year. Here are my top five ways to end the year doing just that.
Crispy Cauliflower Steaks – The Better Steak for Your Plate
This recipe stood out as a challenge because typically my family shies away from cauliflower and the idea that it could rival a steak was questionable for me. So challenge accepted! Unbelievably, we were all enamored with the result.
It’s Time to Talk About Your Dreams
We are meant to move. Sometimes we drive and sometimes we are pushed.
Lose These Negative Mindsets and Start Winning At Life
Sometimes people get upset about you chasing your dream because they can't themselves. Sometimes they try and dissuade you because they love you and are afraid of you getting hurt.
Your Appetite for Life is Calling.
Your appetite for a full and fabulous life is calling. Will you answer?
Are You Scared of Being Happy?
There is a future self out there that is amazing just waiting on you. Don't be afraid to go for it!
Being Honest and Kind at the Same Time? How Is This Even Possible?
Be honest with yourself. Be kind to you and everyone else.
Your Calling & How You Make It Work: A Portfolio Life
"Every day you and I face a choice to either pursue our authentic selves or a shadow of the real thing."
Tofu They’ll Eat – Southwest Tofu Burritos
Tofu has a bad rap. It's just something you've got to try!
Why You Always in a Mood? Because I’m Bipolar.
It's not really that fun to be different. Especially for something like your mental health status. Different in a way that can make you be perceived as someone dangerous or unstable or untrustworthy. I mean yes, we are all unique and wonderfully created. It's true that none of us are alone - there is always… Continue reading Why You Always in a Mood? Because I’m Bipolar.
10 Minute Meatless Sheet Pan Nachos
Everyone feels better when the hangry monster is gone! Enjoy this hearty meatless meal 🙂
You are enough. So are they.
Ultimately, we are not here to be perfect, we are here to become more and more ourselves, all while being vulnerable enough to make that happen." Brene Brown
Vegan Wannabes Unite
For anyone curious on how to take a small step into plant based eating.
“Wokeness” or Consciousness?
We repeat what we don't repair.
The Battle We Can Control
Deciding who wins the power struggle in our politics is less important than the true battle within.
United We Stand, Divided We Stay Put
While the whole world watches...
Invitation to the New South
I'd like to invite you to the New South.
Who You Say You Are, Who He Says I Am
Here’s what I do know 2021. We are not promised tomorrow. We may have to fight, with love or logic, for the things that make us great and make us whole.
Character Matters
Congratulations to our President and Vice President elect Joe Biden and Kamala Harris!
This Carrot Cake Kicks off Fall
If I can make this carrot cake - homemade from scratch - you can too!! I know I'm not the only one who gets excited when the beginnings of fall can be seen not far in the distance. I LOVE this season. Yes, I am a pumpkin spice lover. I even have pumpkins in my… Continue reading This Carrot Cake Kicks off Fall
What Are You Waiting For?
Here's something I struggle with. I don't think I'm alone. I make really great, detailed, awe inspiring plans for the future and am able to picture exactly what I want my life to look like. Down to the time I should wake up, all the things I want to accomplish each day of the week,… Continue reading What Are You Waiting For?
Thanks a lot 2020
Thanks a lot 2020. Really.
How You ‘Show Up’ Matters
Showing up the healthy way is not going to be easy, but it'll be worth it.
Perfection Sucks
2020 can be the year of failure and vulnerability, for the better.
Someday… The Art of Procrastination
How do you combat procrastination?
I woke up like this…
Guess what Beyoncé? You didn't. And the person reading this didn't either! It's not a coincidence that you physically feel good or bad, mentally positive or negative and spiritually full or empty this morning. Now you may, like me, need a cup of coffee or morning routine to kick start the headspace to where you… Continue reading I woke up like this…
Fear is a Liar
Have you ever found yourself immersed in doubt, negative self talk or in complete debilitating dread about something out of your control? These negative thoughts take away the joy and peace that is gifted to us each day. It's time to put fear in accurate perspective. I have spent a good bit of my time… Continue reading Fear is a Liar
The Power of Prayer
When we reach our highest highs, sink to our lowest lows, or find ourselves trudging through the mediocracy of day to day, hitting our knees ensures us that our life won't be the same tomorrow.
Loving Fathers Well
As Fathers Day draws near it is a good time to reflect on how the role of father contributes and impacts our everyday lives and how we are doing in loving them how they deserve.
A Love Story for the Books : 30 Day Marriage Challenge
This Valentine's Day give the gift of improving how you love your spouse. This 30 day challenge will change you and your marriage!
A New Year, A New Way
Find the new way to live. Follow with all your heart.
Hot Apple Pie & Caramel Cheesecake Beach Bites
Thanksgiving is a favorite holiday of mine. My family always spends the week in Destin, FL where the weather is bathing suit worthy during the day and the sunsets are my iPhone screen saver for the rest of the year. I am not even close to a Betty Crocker type momma. In fact, this is… Continue reading Hot Apple Pie & Caramel Cheesecake Beach Bites
When you have 100 days left…
5 things to do when you have a good bit of time left in your pregnancy...
3 Free Things That Will Change Your Life
Want to change your life? Choose these 3 things and watch it happen.
It Really Is a Wonderful Life
When you find out you have guardian angels, you want to ring that bell for all to get their wings.
You are your biggest problem
You are your biggest problem.
Understanding this, along with the roles of judgement, accountability and forgiveness in your life, will lead you to happiness.
3 things to do when you get bad news…
When bad things happen to you, how do you cope? Three things to hold onto and come back to during your process......
Thriving Through Community: 3 Ways to Start
When we are living our best life, we are constantly connecting with the people around us. Being a part of community and thriving through connection means sharing our gifts with others and participating in one of the most rewarding acts we can do - giving - our time, our strengths, our resources - to causes and people… Continue reading Thriving Through Community: 3 Ways to Start
Witches’ Brew (Homemade Apple Cider) – Easy Crock Pot Recipe!
Do you love the smell of hot apple cinnamon? This recipe will infuse your whole house with the real (not can sprayed) delicious smell and bring the fabulous fall feeling right into your home for your family and friends to enjoy! Ahhhhh......... This recipe is also super easy! I had never attempted homemade apple cider,… Continue reading Witches’ Brew (Homemade Apple Cider) – Easy Crock Pot Recipe!
How to Raise a Jack Will: 3 Ways for Kids to Thrive
If you have never seen the movie Wonder with your kids, I highly recommend watching with the whole family! It is appropriate for any kid over 7 depending on maturity - my 6 year old got a LOT from this movie. Spend some time after watching talking about it as a family! There are so many… Continue reading How to Raise a Jack Will: 3 Ways for Kids to Thrive
How to Thrive : 3 First Steps
The ability to thrive is sought after by most people - it's the way you were created! The universe is rooting for you to thrive as your best self!